Feelings are Temporary: 3 Tips for Dealing with Sadness Sadness is a normal human emotion. Though the cause may be entirely unique, the feeling itself is common. We all feel sad at some point in our lives. Sometimes we are able to identify an emotional trigger for why we feel the way we do, while other times our sadness seems inexplicable. When you are feeling sad, here are 3 tips I’ve found helpful to deal with it’s difficulties. 1. Be outdoors.  Walk. Workout. Whatever. Take a deep breath. Get outside and be involved with the beauty that surrounds us everyday...